Maybe You Should Talk to Someone: The Workbook by Lori Gottlieb

Maybe You Should Talk to Someone: The Workbook by Lori Gottlieb

When Maybe You Should Talk to Someone was released into the world, it became an instant New York Times bestseller and international phenomenon, with readers across the globe finding their truth in the powerful stories Lori Gottlieb shared from inside her therapy room. As millions highlighted and underlined page after page, a movement took shape and they asked for more: Can you take these lessons and create for us a guide as transformative as the book itself?

Lori decided to do just that. In this empowering, one-of-a kind workbook, Lori offers a step-by-step process for becoming the author of your own life by giving it a thorough edit. Using eye-opening concepts, thought-provoking exercises, compelling writing prompts, and real examples from the beloved patients in the original book, Lori has created an easy-to-follow guide through the journey of becoming our own editors, examining aspects of our narratives that hold us back, and discovering the ways in which changing our stories can change our lives.

An experience, a meditation, and a practical toolkit combined into one, Maybe You Should Talk to Someone: The Workbook is the companion readers have been asking for: a revolutionary method for understanding which stories to keep and which to revise so that we can create our own personal masterpieces. By the end of this unknowing, you will be surprised, inspired, and most of all, liberated.

Lori Gottlieb is a psychologist and New York Times bestselling author who contributes a weekly advice piece to The Atlantic called Dear Therapist. She has appeared on the TODAY program, Good Morning America, CBS This Morning, CNN, and NPR and is a contributing editor at The Atlantic. She also writes regularly for The New York Times and has appeared on the TODAY show, Good Morning America, CBS This Morning, CNN, and NPR. Visit LoriGottlieb.com for additional information, or follow her on Twitter at @LoriGottlieb1.