Climb Smarter by Rebecca Williams

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Climb Smarter by Rebecca Williams

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Dr Rebecca Williams is a Consultant Clinical Psychologist and performance psychology coach, working with climbers for the last 15 years. She's trained and experienced in psychotherapy, including CBT and ACT, holds a level 7 certificate in coaching and mentoring, and is a qualified climbing instructor (RCI). Rebecca has delivered thousands of hours of individual coaching, group workshops, coach education and lectures, for climbers and coaches interested in improving their headgame for climbing. She has facilitated workshops for Mountain Training Association, the Diploma in Mountain Medicine, NICAS, the British Mountaineering Council (BMC), and many climbing and mountaineering clubs. In 2018, she delivered the psychology keynote speech at the International Rock Climbing Research Association Congress in Chamonix, and is a founder member of the International Association of Psychologists in Climbing. She is passionate about using making psychology accessible and practical, and translating psychological research into mainstream techniques and coaching practices.
SKU Unavailable
ISBN 13 9781914110146
ISBN 10 1914110145
Title Climb Smarter
Author Rebecca Williams
Condition Unavailable
Binding Type Paperback
Publisher Sequoia Books
Year published 2022-05-06
Number of pages 260
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.