The Abandonment Recovery Workbook by Susan Anderson

The Abandonment Recovery Workbook by Susan Anderson

A powerful workshop-in-a-book for healing from loss

One day everything is fine. The next, you find yourself without everything you took for granted. Love has turned sour. The people you depended on have let you down. You feel you'll never love again.

But there is a way out. In The Abandonment Recovery Workbook, psychotherapist and abandonment expert Susan Anderson explores the seemingly endless pain of heartbreak and shows readers how to break free--whether the heartbreak comes from divorce, a breakup, a death, or the loss of friendship, health, a job, or a dream.

The Abandonment Recovery Workbook provides an itinerary for recovery. A manual for individual or support group use, it includes exercises that the author has tested and developed through her years of expertise in abandonment recovery.

Anderson provides concrete recovery tools and exercises to discover and heal underlying issues, identify self-defeating behaviors of mistrust and insecurity, and build self-esteem. Guiding you through the five stages of your journey--shattering, withdrawal, internalizing, rage, and lifting--this book (a new edition of Anderson's Journey from Heartbreak to Connection) serves as as a source of strength. You will come away with a new sense of self--a self with an increased capacity to love.

Susan Anderson started Triumph Communications in 2005 upon realizing this Internet thing was here to stay and that there sure was a lot of horrid content already clogging it up. She started off as a solo writer, creating so much highly rated content for clients that she rose to the top spot on Guru.

That was enough to build some confidence and credibility, and she decided Triumph should serve more and better clients... and that she couldn't do it alone. Switching to an agency model made bigger wins possible-for the clients and the writers. Of course, now the hitch was finding great writers to add to the team.

Seemed like the next logical step was to create a course to show others who love to write how to get paid for their words. Two birds, one stone! Her You Write, They Pay book and course has trained hundreds of freelance writers how to build businesses of their own... and some of those students have become part of the Triumph team in the process.

Even though she's a bit of a hermit, she's enjoyed presenting online and in-person training on freelance writing as part of Eben Pagan's Traffic School and Ignition programs and Coffee Shop Millionaire. She was even flown to Fiji to teach there.

Susan splits her time between Huntsville, Alabama, and the Tri-Cities area of Eastern Tennessee. Mom to two teens and a small ark's worth of animals, she counts walking on fire and breaking a wooden arrow with her throat as piece-of-cake accomplishments in comparison. If she's not writing, she's probably taking a long walk with the love of her life, trying to convince her chickens to weed the garden, or wiping drool off of her 1959 Volkswagen Beetle Ragtop, Miss Mabel (built by said love of her life).

SKU	Unavailable
ISBN 13	9781608684274
ISBN 10	160868427X
Title	The Abandonment Recovery Workbook
Author	Susan Anderson
Condition	Unavailable
Binding Type	Paperback
Publisher	New World Library
Year published	2016-08-16
Number of pages	360
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable