Acid Reflux Cookbook by Daniel Hughes

Acid Reflux Cookbook by Daniel Hughes

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Acid Reflux Cookbook by Daniel Hughes

Gerd has become alarmingly common. Fast and highly processed food we consume daily has damaged our stomachs and our body's ability to digest the food naturally.

More precisely, the book will teach you:

- How to start dealing with acid reflux now

- Why you should start dealing with acid reflux immediately

- The meaning of acid reflux

- The causes of acid reflux

- The best way to prevent acid reflux

- The type of foods you should avoid

- The type of foods you should take

- The recipes to adopt that include meat and vegetables

- The recipes that include fish and vegetables

- The recipes that are purely vegetable-based

- The healthy fruit and desserts that you can add to your list

- .and much, much more

This eye-opening acid reflux diet book will educate you on the causes of this modern condition, inform you of the risks lurking in ignoring it and the symptoms that could take a toll on your normal life.

Hughes, Daniel J.: - Daniel J. Hughes is professor emeritus, United States Air Force Air War College. Richard L. DiNardo is professor of national security affairs, US Marine Corps Command and Staff College, and the author of Germany and the Axis Powers: From Coalition to Collapse.
SKU Unavailable
ISBN 13 9781774850039
ISBN 10 1774850036
Title Acid Reflux Cookbook
Author Daniel Hughes
Condition Unavailable
Binding Type Paperback
Publisher Alex Howard
Year published 2021-01-30
Number of pages 198
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.