The Acid Watcher Cookbook

The Acid Watcher Cookbook by Jonathan Aviv

'Surprising new food rules to banish acid reflux for good.' - Daily Mail 'If you're one of the millions of people who suffer from acid reflux or heartburn, take heart - a new food plan could combat your discomfort once and for all.' - Daily Mirror In the international bestseller The Acid Watcher Diet, Dr Jonathan Aviv gave acid reflux sufferers a pathway to healing, helping them identify the silent symptoms of acid damage and providing a two-phase eating and lifestyle plan to reduce whole-body acid damage and inflammation. Now, The Acid Watcher Cookbook widens the possibilities of what acid watchers can eat without repercussions and makes it easy to begin your healing journey. The 100 new Acid Watcher-approved recipes included in this comprehensive cookbook are delicious, safe and anti-inflammatory. Reclaim your diet, your health and your life with: - hearty breakfasts, including Acid Watcher Eggs Benedict and Mediterranean Banana Bread - moreish main meals for meat-eaters and vegans alike, with recipes such as Sesame-Crusted Tuna with Zoodles and Peanut Sauce, Cauliflower Pizza and Butternut Squash 'Mac and Cheese' - dozens of dips and salad dressings, including Garlic Aioli, Tzatziki Sauce and Basic 'Vinaigrette' - healing yet decadent desserts, including Vanilla Birthday Cupcakes, 'Chocolate' Nice Cream and Raspberry Coconut Macaroons The Acid Watcher Cookbook takes the fear out of cooking and provides you with all the knowledge and tools you need to heal from acid reflux and start enjoying food once more.

Dr Jonathan Aviv is a world-renowned physician, surgeon, educator and author. He is the clinical director of the Voice and Swallowing Center of ENT and Allergy Associates. He is also a clinical professor of otolaryngology at the Icahn School of Medicine at Mount Sinai in New York. www.AcidWatcher.com

SKU	Unavailable
ISBN 13	9781788173704
ISBN 10	1788173708
Title	The Acid Watcher Cookbook
Author	Jonathan Aviv
Condition	Unavailable
Binding Type	Paperback
Publisher	Hay House UK Ltd
Year published	2019-10-15
Number of pages	240
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable