ACSM Fitness Book by Acsm
Including information on staying motivated and weight control, this book uses fitness tests to enable readers to create exercise programmes that are tailored to their own fitness levels. Cardiovascular endurance, muscular strength, flexibility and body composition are all covered.| SKU | Unavailable |
| ISBN 13 | 9780736044066 |
| ISBN 10 | 073604406X |
| Title | ACSM Fitness Book |
| Author | Acsm |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Human Kinetics Publishers |
| Year published | 2003-04-21 |
| Number of pages | 184 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |