The Age-Well Plan by Susan Saunders
The follow-up to The Age-Well Project showing readers how to incorporate the author's tips for ageing into daily life. It will empower readers to take control of their health now, and in the future.
A brilliant new book reveals how to protect your health and happiness - Daily Mail on The Age-Well ProjectEducational and informative - Woman's Way on The Age-Well ProjectGetting older may be beyond our control, but ageing better isn'tFor top tips, order a copy of The Age-Well Project - Scotsman on The Age-Well Project
Susan Saunders is a TV producer, writer and health coach. Through one-to-one coaching, workshops and classes, she helps people across the world age well.
Time and time again she's seen people have the 'a-ha' moment when they think, 'I can do that' or 'I can fit that into my life'. The Age-Well Plan will help you to have those moments too, when you realise you can achieve the changes needed to age well.
https://susansaundershealth.com
| SKU | Unavailable |
| ISBN 13 | 9780349425535 |
| ISBN 10 | 0349425531 |
| Title | The Age-Well Plan |
| Author | Susan Saunders |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Little, Brown Book Group |
| Year published | 2020-09-03 |
| Number of pages | 304 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |