Am and PM Yoga for Beginners by
Rodney Yee and Patricia Walden present this twice-a-day yoga workout designed for busy beginners. Rodney Yee presents a daily 15-minute morning workout designed to increase circulation, improve mobility, and bring clarity to your mind, while Patricia Walden leads a 20-minute evening routine designed to quiet the mind after the stress of the day.| SKU | Unavailable |
| EAN | 0029956010413 |
| Title | Am and PM Yoga for Beginners |
| Release date | 2004-10-25 |
| Format | Colour DVD-Video PAL |
| Region Code | 0 |
| Running time | 100 minutes |
| Studio | Gaiam Limited |
| Audience Rating | Exempt |
| Condition | Unavailable |
| Note | Unavailable |
| Primary Contributor | Patricia Walden |
| Actor | Rodney Yee |
| Primary Contributor | Rodney Yee |
| Actor | Patricia Walden |