Anna Richardson's Summer Body Blitz Diet by Anna Richardson

Anna Richardson's Summer Body Blitz Diet by Anna Richardson

Anna Richardson was a self-confessed serial dieter. You name it, she tried the diet. And failed. Perhaps there was some weight loss to begin with but the pounds would always creep back on, and maybe a few more besides. And then something incredible happened. Anna discovered the simple secret to sustained weight loss. Using five food rules she lostmore than 20 pounds andand kept the weight off. Anna Richardson's Summer Body Blitz is Anna's easy-to-follow plan that guarantees up to 7 poundsweight loss in fourteen days. Whether you have a special occasion coming up or just want to get back in to those jeans, thebody blitzdietwill help you get your confidenceand waistlineback for good. With new summer recipes, Anna will show you how to create a delicious meal plan whatever the season, so that you never feel hungry or bloated again.

An experienced presenter, journalist and broadcaster Anna started her TV life in the heyday of the Big Breakfast - Channel 4's most successful breakfast show. She was soon spotted for her wit and frank down-to-earth style and now presents Channel 4's primetime series Supersize v Superskinny as well as presenting her own C4 series The Sex Education Show.

Visit Anna Richardson's website at www.annarichardson.co.uk and follow her on Twitter https://twitter.com/AnnaRichardso.

SKU	Unavailable
ISBN 13	9780297865568
ISBN 10	0297865560
Title	Anna Richardson's Summer Body Blitz Diet
Author	Anna Richardson
Condition	Unavailable
Binding Type	Paperback
Publisher	Orion Publishing Co
Year published	2011-05-12
Number of pages	224
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.