The Anti-Anxiety Handbook by Future Publishing
Discover proven techniques backed by scientific research to help you effectively manage your anxiety. Written in clear, easy-to-understand language, this handbook ensures that you can easily grasp its insights and guidance.We are Future, the global platform for specialist media, home to some of the world's most popular media brands and expert content.
We connect people to their passions through the high-quality content we create and the innovative technology we pioneer. Future is the name behind market-leading media brands and some of the world's most loved magazines.
| SKU | Unavailable |
| ISBN 13 | 9781805217633 |
| ISBN 10 | 1805217631 |
| Title | The Anti-Anxiety Handbook |
| Author | Future Publishing |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Future Publishing |
| Year published | 2024-08-08 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |