The Anti-Inflammatory Kitchen Cookbook by Leslie Langevin
If you suffer from chronic allergies, anxiety, fatigue, headaches, hives, IBS, or pain, you might have a sensitivity to inflammatory compounds. This book explains how histamine, gluten, and other compounds work in the body, how they can contribute to your symptoms, and how a properly calibrated diet of delicious, therapeutic dishes can help alleviate your discomfort.
“The Anti-Inflammatory Kitchen Cookbook is a resource for clients with histamine intolerance and inflammation-related conditions such as asthma, interstitial cystitis, irritable bowel syndrome, and rheumatoid arthritis. . . showcases beautifully photographed recipes such as Soft Oatmeal Bread; Quinoa, Beet & Corn Salad; Butternut Squash with Brown Butter & Sage; and Blueberry Bars, and includes holiday recipes, tips on how to eat when dining out, and a 30-day meal plan that doubles as an elimination diet. . . . Overall, the recipes in this book look delicious and can be used by almost anyone (with or without histamine intolerance or inflammatory-related conditions).” —Today’s Dietitian
“The Anti-Inflammatory Kitchen Cookbook is a resource for clients with histamine intolerance and inflammation-related conditions such as asthma, interstitial cystitis, irritable bowel syndrome, and rheumatoid arthritis. . . . showcases beautifully photographed recipes such as Soft Oatmeal Bread; Quinoa, Beet & Corn Salad; Butternut Squash with Brown Butter & Sage; and Blueberry Bars, and includes holiday recipes, tips on how to eat when dining out, and a 30-day meal plan that doubles as an elimination diet. . . . Overall, the recipes in this book look delicious and can be used by almost anyone (with or without histamine intolerance or inflammatory-related conditions).” —Today’s Dietitian
“The Anti-Inflammatory Kitchen Cookbook is a resource for clients with histamine intolerance and inflammation-related conditions such as asthma, interstitial cystitis, irritable bowel syndrome, and rheumatoid arthritis. . . . showcases beautifully photographed recipes such as Soft Oatmeal Bread; Quinoa, Beet & Corn Salad; Butternut Squash with Brown Butter & Sage; and Blueberry Bars, and includes holiday recipes, tips on how to eat when dining out, and a 30-day meal plan that doubles as an elimination diet. . . . Overall, the recipes in this book look delicious and can be used by almost anyone (with or without histamine intolerance or inflammatory-related conditions).” —Today’s Dietitian
Leslie Langevin, MS RD CD is a registered dietitian who helps people manage chronic conditions and diseases through individual sessions and classes. She appears on Fox 44 News and has contributed to the fitness and nutrition column for PopSugar. Leslie co-owns Whole Health Nutrition, a functional nutrition-based practice. She lives in VT with her husband and two sons.
| SKU | Unavailable |
| ISBN 13 | 9781454931386 |
| ISBN 10 | 1454931388 |
| Title | The Anti-Inflammatory Kitchen Cookbook |
| Author | Leslie Langevin |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Union Square & Co. |
| Year published | 2019-02-05 |
| Number of pages | 288 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |