The Anxiety and Worry Workbook, First Edition by David A Clark

The Anxiety and Worry Workbook, First Edition by David A Clark

If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck.

-“An excellent resource of well-tested exercises, explanations and encouragement.”--The Psychologist, 07/12/2013ƒƒ“The book is nicely structured. It guides readers to understanding their anxiety and develop strategies to overcoming their problems, using excellent case examples, trouble shooting tips, worksheets and homework exercises throughout….Gives a clear, accessible description of cognitive therapy (CT) for anxiety disorders, how it works, and what to expect from therapy sessions and a therapist. This is particularly helpful for readers using this book in conjunction to therapy….The book nicely balances normalizing people’s experiences and inspiring hope and motivation, with gentle reminders that overcoming anxiety can take time and requires practice in implementing the strategies taught throughout the book….This book is an excellent, accessible self-help manual for individuals suffering from anxiety. It would also be a valuable tool for therapists and an accompaniment to patients already having cognitive therapy.”--Journal of Behavioural and Cognitive Psychotherapy, 01/06/2014

David A. Clark, PhD, is Professor of Psychology at the University of New Brunswick, Canada, where he also has had a private practice for 25 years. Dr. Clark is a widely recognized authority on cognitive behavior therapy for anxiety and depression and is the author of numerous books, including The Mood Repair Toolkit. He is a Fellow of the Canadian Psychological Association and Founding Fellow of the Academy of Cognitive and Behavioral Therapies. Aaron T. Beck, MD, until his death in 2021, was University Professor Emeritus of Psychiatry at the University of Pennsylvania and President Emeritus of the Beck Institute for Cognitive Behavior Therapy. Internationally recognized as the founder of cognitive therapy, Dr. Beck has been credited with shaping the face of American psychiatry and was cited by American Psychologistas “one of the five most influential psychotherapists of all time.” Dr. Beck was the recipient of awards including the Albert Lasker Clinical Medical Research Award, the Lifetime Achievement Award from the American Psychological Association, the Distinguished Service Award from the American Psychiatric Association, the James McKeen Cattell Fellow Award in Applied Psychology from the Association for Psychological Science, and the Sarnat International Prize in Mental Health and Gustav O. Lienhard Award from the Institute of Medicine. He authored or edited numerous books for professionals and the general publicTogether, Drs. Clark and Beck are the authors of a related professional book, Cognitive Therapy of Anxiety Disorders, also published by Guilford.

SKU	Unavailable
ISBN 13	9781606239186
ISBN 10	160623918X
Title	The Anxiety and Worry Workbook, First Edition
Author	David A Clark
Condition	Unavailable
Binding Type	Paperback
Publisher	Guilford Publications
Year published	2011-10-27
Number of pages	294
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.