Are You What You Eat? by Dk

Are You What You Eat? by Dk

Are You What You Eat? explains why your body is an amazingly complex machine and what foods you should eat to fuel it. If you've felt sleepy during school or wondered what a superfood is Are You What You Eat? explains which foods and food groups boost your energy and keep you healthy. Take the quizzes, read the facts and answer the questions to find out which foods keep your brain in top gear. Understand why healthy eating is so important and the positive impact it has on every aspect of your life. Packed with information on nutrition and healthy eating including vitamins, minerals and antioxidants, you'll be able to make good choices when you eat.

SKU	Unavailable
ISBN 13	9780241182345
ISBN 10	0241182344
Title	Are You What You Eat?
Author	Dk
Condition	Unavailable
Binding Type	Hardback
Publisher	Dorling Kindersley Ltd
Year published	2015-04-01
Number of pages	96
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.