The Art of Emotional Healing
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The Art of Emotional Healing by Lucia Capacchione
Feelings either flow naturally, like a river, or get dammed up. If our emotions become blocked, we can become tense, unhappy, anxious, or depressed. This book offers simple techniques for using art to embrace, understand, and release our emotions so that we can experience a greater sense of well-being in our lives. In The Art of Emotional Healing, Lucia Capacchione presents the simple yet powerful methods she uses in her internationally acclaimed workshops, showing us how to reach inside and let our feelings out through drawing, painting, journal writing, collage making, sculpting, drumming, dancing, mask making, and more. No artistic talent or skill is required, only a desire to let go of self-criticism and discover how we really feel.Lucia Capacchione, an art therapist with a PhD in psychology who acts as a consultant to Walt Disney Imagineering and is nationally recognized for her courses in recovery and codependence, is known for her discovery of the healing benefits of writing and drawing with the non-dominant hand. Dr Bernie Siegel, Norman Cousins, Joan Borysenko, and Dr Gerald Jampolsky, all leaders in the healthcare profession, have applauded her work. She's also the author of The Power of Your Other Hand, The Picture of Health, and The Creative Journal, among other works.
| SKU | Unavailable |
| ISBN 13 | 9781590303061 |
| ISBN 10 | 1590303067 |
| Title | The Art of Emotional Healing |
| Author | Lucia Capacchione |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Shambhala Publications Inc |
| Year published | 2006-01-10 |
| Number of pages | 272 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |