The Art of Untangling by Joanna Ciolek

The Art of Untangling by Joanna Ciolek

The Art of Untangling is a guided journal for deep self-discovery, healing and transformation.Based on a premise that writing heals, The Art of Untangling aims to inspire and instill a genuine change by helping you identify and release mental blocks, negative childhood narratives, and self-defeating patterns through writing, mindfulness and holistic self-care.Encompassing over 130 writing prompts and 26 coloring pages, it explores self-limiting fears and beliefs you may have about yourself and the world, helps you find clarity and discover new insights about yourself. Through writing, and from a place of love, self-compassion and acceptance, you learn to let go of your past, uncover your inner-strength and start rebuilding yourself in a more peaceful, authentic and resilient way.

SKU	Unavailable
ISBN 13	9781545341827
ISBN 10	1545341826
Title	The Art of Untangling
Author	Joanna Ciolek
Condition	Unavailable
Binding Type	Paperback
Publisher	Createspace Independent Publishing Platform
Year published	2017-09-15
Number of pages	220
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.