Ashtanga Yoga by John C Scott
John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.At the University of North Carolina at Chapel Hill, John Scott is an Assistant Professor of Public Policy. His research interests include political and social network analysis, as well as social policy affecting aging populations.
| SKU | Unavailable |
| ISBN 13 | 9780609807866 |
| ISBN 10 | 0609807862 |
| Title | Ashtanga Yoga |
| Author | John C Scott |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Potter/Ten Speed/Harmony/Rodale |
| Year published | 2001-05-15 |
| Number of pages | 144 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |