Assertion Training by Roderick S Graham

Assertion Training by Roderick S Graham

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Assertion Training by Roderick S Graham

Shan Rees and Roderick Graham show how assertion techniques can be used to enhance your daily life and to improve effectiveness both personally and professionally. A wealth of examples and exercises helps you to assess and improve your own assertion skills - how to get in touch with what you want, how to value your own opinions, how to deal with rejection and criticism, and how to build self-esteem and confidence.
SKU Unavailable
ISBN 13 9780415010733
ISBN 10 041501073X
Title Assertion Training
Author Roderick S Graham
Series Strategies For Mental Health
Condition Unavailable
Binding Type Paperback
Publisher Taylor & Francis Ltd
Year published 1991-03-07
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.