Ayurvedic Yoga Therapy by Mukunda Stiles

Ayurvedic Yoga Therapy by Mukunda Stiles

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Ayurvedic Yoga Therapy by Mukunda Stiles

Mukunda steers away from an increasing tendency to 'medicalize' yoga therapy by avoiding prescriptive recommendations for specific medical diagnoses. He presents sequences of Vinyasa and pranayama suited to various Ayurvedic body types. Yoga therapists and practitioners using this book can access a deeper level of preventative self-care, attuning to the rhythm of each individual. Enlivened by wisdom teachings, it provides food for body, soul and spirit, guiding practitioners towards fulfillment of their potential.
Stiles, Mukunda: - Mukunda Stiles (1949-2014) was the founder of Yoga Therapy Center in Boulder, Colorado, and the author of several widely respected yoga books. A lifelong student of hatha and raja yoga, Mukunda studied with renowned teachers in yoga and Ayurveda, training with B. K. S. Iyengar, Dr. Vasant Lad, David Frawley, and Robert Svoboda. Throughout the years, Mukunda held a wide range of esteemed faculty positions within the yoga world, including the Siddha Yoga ashram in Boston, the Benson-Henry Institute for Mind Body Medicine, the Rocky Mountain Institute for Yoga and Ayurveda, and the International Ayurvedic Institute.
SKU Unavailable
ISBN 13 9780940985971
ISBN 10 0940985977
Title Ayurvedic Yoga Therapy
Author Mukunda Stiles
Condition Unavailable
Binding Type Paperback
Publisher Lotus Press
Year published 2008-05-27
Number of pages 280
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable