The AZ of Calm by Anna Barnes

The AZ of Calm by Anna Barnes

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The AZ of Calm by Anna Barnes

Go on a journey through the pages of The A-Z of Calm to discover an array of mindful and meditative exercises that will help you locate your inner peace. With a helpful tip for every letter of the alphabet, learn how to pinpoint your stress triggers and discover how you can find a pocket of calm in our hectic, modern-day society.
SKU Unavailable
ISBN 13 9781837990085
ISBN 10 1837990085
Title The AZ of Calm
Author Anna Barnes
Condition Unavailable
Binding Type Hardback
Publisher Summersdale Publishers
Year published 2024-11-14
Number of pages 128
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.