The BackSmart Fitness Plan by Adam Weiss Dc
Presents a program designed to strengthen the back and prevent injuries. This book provides an organized routine of exercises to improve physical strength, flexibility, balance, muscular endurance, and appearance - all without causing stress or injury to the joints and ligaments.
Adam Weiss, D.C., is board certified by the National Chiropractic Board of Examiners and a member of the American College of Sports Medicine. His BackSmart Method has helped thousands of patients, including professional athletes. Weiss lives in Buffalo Grove, Illinois.
| SKU | Unavailable |
| ISBN 13 | 9780071443388 |
| ISBN 10 | 007144338X |
| Title | The BackSmart Fitness Plan |
| Author | Adam Weiss Dc |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | McGraw-Hill Education - Europe |
| Year published | 2005-05-16 |
| Number of pages | 304 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |