Badass Boxing Workouts by Jennifer Chieng

Checking stock...

The feel-good place to buy books

Free UK delivery over £5
10% off preloved books when you join +Plus
Buying preloved emits 46% less CO2 than new
Give your books a new home - sell them back to us!

Badass Boxing Workouts by Jennifer Chieng

Punch up your fitness routine with the hottest total body workout

Pump up your fitness routine by following former Olympic boxer Jennifer Dugwen Chieng's badass boxing regimen. It's a high-intensity, full-body workout that is just as fun as it is impactful This book teaches classic boxing techniques with lessons on footwork, punches, endurance, core strengthening and more.

- Hooks, uppercuts & strikes
- Intense crunches
- Partner work
- Quick feet & sprints

The exercises in Badass Boxing Workouts really pack a punch. You'll find yourself gaining stability, muscle tone, stamina and self-improvement, all while morphing your body and kicking ass.

SKU	Unavailable
ISBN 13	9781612438757
ISBN 10	161243875X
Title	Badass Boxing Workouts
Author	Jennifer Chieng
Condition	Unavailable
Binding Type	Paperback
Publisher	Ulysses Press
Year published	2019-03-28
Number of pages	128
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable