Be Mindful by Poppy O'neill

Be Mindful by Poppy O'neill

This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child improve their focus and be more present. Its aimed at children aged 711 because a lot happens in these years that can impact a childs emotional well-being, not just now but for years to come.

Poppy O'Neill has written several books on mental well-being for children and adults, including Amazon bestsellers Don't Worry, Be Happy and You're a Star. Find her online at poppyoneill.wordpress.com.

SKU	Unavailable
ISBN 13	9781800077102
ISBN 10	1800077106
Title	Be Mindful
Author	Poppy O'neill
Condition	Unavailable
Binding Type	Paperback
Publisher	Summersdale Publishers
Year published	2023-05-11
Number of pages	144
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.