Beat Depression Fast
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Beat Depression Fast by Alexandra Massey
A sufferer's guide to overcoming depression and feeling better from Day 1 using powerful techniques including Positive Psychology, Acceptance and Commitment Therapy and CBT
Alexandra Massey is an expert in depression, she developed 'The Beat Depression Programme', and makes regular appearances on both radio and TV. Now fully recovered from depression, Alexandra has used her own experiences to help others. Alexandra has an MBA and Certificate in Counselling Skills. She is the author of four bestselling books, including Beat Depression and Reclaim Your Life (17,000 sold in the UK). For further information see www.alexandramassey.co.uk
| SKU | Unavailable |
| ISBN 13 | 9781780286051 |
| ISBN 10 | 1780286058 |
| Title | Beat Depression Fast |
| Author | Alexandra Massey |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Watkins Media Limited |
| Year published | 2014-01-02 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |