Beating Anger by Mike Fisher

Beating Anger by Mike Fisher

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Beating Anger by Mike Fisher

Here is the perfect book to help anyone from 16-75 years old to beat their anger - or help anyone else to do the same. It explains what anger is, what triggers it, the various different types of anger - and its substitutes - how to heal emotional aggression, and the 8 Golden Rules of Anger Management.
Some people can't control their anger, other people can't begin to express itEither way, Mike can help * Evening Standard *
His wealth of experience is evident throughout...packed with practical exercises, easy to read checklists and real-life case studies * Big Issue *
Mike Fisher is the founder of the British Association of Anger Management (BAAM). Trained in counselling, psychotherapy, facilitation skills and anger management, he has helped thousands of individuals over the past 17 years achieve clarity and maturity. Highly experienced in the media, Fisher runs workshops in the UK, Ireland, South Africa and the United States.
SKU Unavailable
ISBN 13 9781844135646
ISBN 10 1844135640
Title Beating Anger
Author Mike Fisher
Condition Unavailable
Binding Type Paperback
Publisher Vintage Publishing
Year published 2005-03-10
Number of pages 272
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.