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A Beginner's Guide to the Roots of Yoga by Nikita Desai

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A Beginner's Guide to the Roots of Yoga by Nikita Desai

A practical and accessible guide to incorporating traditional yoga into a modern practice, by an Indian yoga teacher and educator.

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Nikita Desai is a highly sought-after yoga practitioner and educator who is passionate about promoting the traditions and benefits of authentic yoga to the modern yoga space. As a leading voice on this topic, Desai has worked with companies from ITV to TikTok HQ to spread her message. Desai regularly runs workshops, both online and at festivals, and she is the owner of the online studio Arya Yoga @nikyyoga
SKU Unavailable
ISBN 13 9781399411103
ISBN 10 1399411101
Title A Beginner's Guide to the Roots of Yoga
Author Nikita Desai
Condition Unavailable
Binding Type Paperback
Publisher Bloomsbury Publishing PLC
Year published 2025-01-30
Number of pages 240
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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