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Belly Fat Busters for Seniors by Paige Waehner

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Belly Fat Busters for Seniors by Paige Waehner

InBelly Fat Busters for Seniors, certified personal trainer Paige Waehner provides a detailed twelve-week strength program with a focus on exercise protocols that specifically target belly fat.

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Paige Waehner is a certified personal trainer and fitness writer who is a member of The American Council on Exercise (ACE) and the IDEA Health & Fitness Association. She is a frequent contributor to verywellfit.com, has been published in Pregnancy Magazine, Desert Paradise, and Runner’s World, and is the author of multiple books on how to get in shape and become a personal trainer, including Strength Training for Seniors. She resides in Illinois and can be found at getfitwithpaige.com.
SKU Unavailable
ISBN 13 9781510769663
ISBN 10 1510769668
Title Belly Fat Busters for Seniors
Author Paige Waehner
Condition Unavailable
Binding Type Paperback
Publisher Skyhorse Publishing
Year published 2022-09-01
Number of pages 184
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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