Belly Fat Busters for Seniors by Paige Waehner
InBelly Fat Busters for Seniors, certified personal trainer Paige Waehner provides a detailed twelve-week strength program with a focus on exercise protocols that specifically target belly fat.
Paige Waehner is a certified personal trainer and fitness writer who is a member of The American Council on Exercise (ACE) and the IDEA Health & Fitness Association. She is a frequent contributor to verywellfit.com, has been published in Pregnancy Magazine, Desert Paradise, and Runner’s World, and is the author of multiple books on how to get in shape and become a personal trainer, including Strength Training for Seniors. She resides in Illinois and can be found at getfitwithpaige.com.
| SKU | Unavailable |
| ISBN 13 | 9781510769663 |
| ISBN 10 | 1510769668 |
| Title | Belly Fat Busters for Seniors |
| Author | Paige Waehner |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Skyhorse Publishing |
| Year published | 2022-09-01 |
| Number of pages | 184 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |