The Big Journal for Anxious People by Jordan Reid
Journal your way to inner peace--or at least to feeling a little less alone in your stress, anxiety, and 3:00 a.m. doomscrolling--with this hilarious, relatable, interactive journal.The human body is 80 percent water, so we are basically cucumbers with anxiety (#themoreyouknow). Next time you feel a freak-out emerging, set your phone to the side--or, even better, turn it off--and reach for this journal instead. Jordan Reid and Erin Williams want you to remember that you're in good company: Anxious people are some of the funniest and most interesting and creative humans on the planet. (They know, because they are two of them.) So if you've got 99 problems and 86 of them are completely made-up scenarios in your head, write them down and let them go. With hilarious prompts, brilliant quotes, mental health facts, straight-talking advice, and plenty of space to draw, The Big Journal for Anxious People is a must-have for anyone who needs a little less overthinking and a little more chill.
Erin Williams is a New York-based writer, illustrator, and researcher. The Big Fat Activity Book for Pregnant Women and The Big Activity Book for Nervous Individuals are both coauthored by her.
| SKU | Unavailable |
| ISBN 13 | 9780593539507 |
| ISBN 10 | 0593539508 |
| Title | The Big Journal for Anxious People |
| Author | Jordan Reid |
| Series | Big Activity Book Ser |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Penguin Putnam Inc |
| Year published | 2022-11-01 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |