Bigger, Faster, Stronger by Greg Shepard
Offers a strength training system for high school and college athletes in the USA. This title helps establish the solid foundations needed to compete successfully and advance athletes. It imparts the fundamental exercise techniques and drills necessary for developing strength, power, agility and speed for various sports.
Greg Shepard is the owner and founder of Bigger Faster Stronger (BFS), which has been providing strength training programmes to high schools and colleges for over 30 years. He has given more than 500 seminars to coaches and athletes and more than 9,000 high schools have implemented his BFS programme. Shepard is the author of numerous publications, including the BFS print magazine, which has a circulation of over 500,000.
| SKU | Unavailable |
| ISBN 13 | 9780736079631 |
| ISBN 10 | 0736079637 |
| Title | Bigger, Faster, Stronger |
| Author | Greg Shepard |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Human Kinetics Publishers |
| Year published | 2009-04-01 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |