Bigger Than Us by Fearne Cotton

Bigger Than Us by Fearne Cotton

An inspirational self-help and spiritual guide for tapping into the strength and comfort around us and releasing the blocks and insecurities that hold us back in order to create deeper connections with the world and people around us.

Bestselling author Fearne Cotton weaves her own journey of discovery and personal stories with the deep knowledge, ancient practices, and emotional tools of renowned spiritualists and thought leaders. With their help, she peels back layers of anxiety and self-limiting beliefs to find contentment, happiness, and deeper meaning.

Down-to-earth and relatable, Bigger Than Us is divided into three universal lessons that we can all learn, no matter who we are or what we believe: love, awareness, and communication. From intuition and energy to the law of attraction, ritual, prayer, and signs, Fearne explores positive ideas and exercises that are available to every single one of us.

Fearne has been presenting live TV since she was 15 years old, when she was discovered by ITV's Disney Club. Fearne finished filming the 13th season of Celebrity Juice as team leader this year. The BBC Music Awards, Top of the Pops with Reggie Yates, and E!'s BAFTA red carpet coverage with Dermot O'Leary are among her other shows. She joined Radio 1 in 2005 and stayed for ten years, first co-hosting morning shows with Reggie Yates, then moving on to the UK Top 40 show until taking over the coveted weekday morning slot in 2009. The show drew over 4 million listeners, and she was awarded a Sony Gold Award for it in 2012.

She is one of the world's 250 most influential tweeters, with millions of followers on social media. Fearne and her family live in London. Her debut cookbook, Cook Happy, Cook Healthy, is the culmination of many happy years of cooking and baking. www.officialfearnecotton.com; @Fearnecotton on Twitter; OfficialFearneCotton on Facebook; @fearnecotton4 on Instagram.