Body Clutter by Marla Cilley
In Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a baby-steps approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in Body Clutter, the FlyLady and Leanne Ely, the Dinner Diva and creator of the Saving Dinner series, team up to teach readers how to handle and erase the clutter they carry on their bodies and minds when it comes to body image. The FlyLady and Leanne say that it's not about finding the perfect diet, it's about the way you feel about food and your body and understanding sound nutrition. With warm voices, unique lingo, and no preaching, they apply a step-by-step technique, coaching the readers from beginning to end and sharing their own success stories along the way.LEANNE ELY is regarded as an authority in healthy eating and family cookery. Thousands of fans have already found Leanne Ely's secrets to simply prepared, well-balanced meals thanks to her popular Heart of a Woman radio show in Southern California and her monthly Food for Thought column on the ever-popular Flylady.net website.
| SKU | Unavailable |
| ISBN 13 | 9781416534624 |
| ISBN 10 | 1416534628 |
| Title | Body Clutter |
| Author | Marla Cilley |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Simon & Schuster |
| Year published | 2007-01-01 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |