Bodybuilding by Felix Harder

Bodybuilding by Felix Harder

Are You Having A Hard Time Gaining Weight, But Still Want To Put On Muscle? Then This Guide Is Perfect For You This book is devoted to the questions and needs of hardgainers. It contains everything you need to know in order to add strength and muscle, even as a hardcore ectomorph. Follow this guide and you will learn how to turn your hardgainer disadvantage into an advantage. Part 1 will show you exactly what exercises you need to build muscle as a hardgainer: - What you need to know about Cardio as a Hardgainer - 3 different Workout Programs for Beginners, Intermediates, and Advanced Trainees - Each exercise includes picture and detailed explanation>Part 2 is all about Nuitrition. It includes: - 2 Hardgainer Meal Plans show you exactly what you need to eat (Normal and Vegetarian) - The Secret Weapons of a Hardgainer - 5 Tips To Help You Stay Consistent With Your Diet>No Fluff or Bro Science> With this Guide you will build Muscle faster than ever Buy This Guide And Get Ready For Some Serious Muscle Growth Tags: muscle, weight training, fitness books, weight lifting, hardgainer, muscle and fitness, fitness motivation, weight lifting routines, weight lifting routines, weight lifting books, muscle building, muscle growth, bodybuilding, bodybuilding nuitrition, bodybuilding diet, bodybuilding training, build muscle, training, weight training, bodybuilding books, bodybuilding nutrition, bodybuilding workouts, bodybuilding encyclopedia, bodybuilding diet books, bodybuilding arnold, bodybuilding for women, bodybuilding for beginners

SKU	Unavailable
ISBN 13	9781534984721
ISBN 10	1534984720
Title	Bodybuilding
Author	Felix Harder
Series	Bodybuilding
Condition	Unavailable
Binding Type	Paperback
Publisher	Createspace Independent Publishing Platform
Year published	2016-06-29
Number of pages	92
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable