BODYMIND WORKBOOK by Debbie Shapiro
The BodyMind Workbook is a new and exciting exploration of the relationship between the body and the mind, showing how conflicting attitudes, fears, and repressed feelings can all directly influence the body and its functioning. The author describes in detail the various bodymind patterns and languages used, from the type of tissue structure involved to the part of the body affected. She explains how our states of mind can influence such illnesses as high blood pressure, heart trouble, nervous disorders or even cancer. She also emphasises how illness and disease give us a chance not only to transform our physical health, but also to facilitate healing on a deeper level. As we discover and understand the messages behind the physical disorders, so we can bring about personal resolution and self-discovery.
Debbie Shapiro was born in 1953 in England, but now divides her time between England and America, writing, teaching and leading workshops. She has spent the last 20 years studying and practising meditation, psychology, body language and the healing arts. She is married to Eddie Shapiro, author of Inner Conscious Relaxation, and together they teach a variety of holistic health seminars.
| SKU | Unavailable |
| ISBN 13 | 9781843331476 |
| ISBN 10 | 1843331470 |
| Title | BODYMIND WORKBOOK |
| Author | Debbie Shapiro |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Pavilion Books |
| Year published | 2002-02-04 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |