The Bone-Strength Plan by Jo Travers
This book guides the reader through the science behind bones and why osteoporosis and other bone diseases and problems occur; it looks at lifestyle, and includes easy exercises and recipes as part of a comprehensive bone-strength plan.Jo Travers is a professional, evidence-based nutritionist and registered dietitian. She runs a consultancy called The London Nutritionist where she carries out one-to-one consultations and delivers workshops. She has recently launched a YouTube channel where she discusses nutrition. She is frequently on the television and is quoted in the press.
| SKU | Unavailable |
| ISBN 13 | 9781859064719 |
| ISBN 10 | 185906471X |
| Title | The Bone-Strength Plan |
| Author | Jo Travers |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Headline Publishing Group |
| Year published | 2021-01-14 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |