The Book of Hope by Carley Centen
Infuse your day with positivity and possibility with these 250 empowering activities, encouraging quotes, and uplifting meditations to live with each day filled with optimism and hope.
Carley Centen is a writer and yoga teacher who first encountered mindfulness as part of her own quest to tackle her general anxiety. Through online courses, in-person retreats, and storytelling, she now draws on over a decade of practice in her mission to share, grow, and continually learn about the ideas and tools that work to improve our bodies, minds, and lives. Carley has taught yoga and mindfulness in places around the world from Costa Rica to Colombia to London.
| SKU | Unavailable |
| ISBN 13 | 9781507215388 |
| ISBN 10 | 150721538X |
| Title | The Book of Hope |
| Author | Carley Centen |
| Series | Book Of Series |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Adams Media Corporation |
| Year published | 2021-03-18 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |