Bicycling Magazine's Training Techniques for Cyclists by Ben Hewitt

Bicycling Magazine's Training Techniques for Cyclists by Ben Hewitt

Bicycling Magazine's Training Techniques for Cyclists by Ben Hewitt provides proven training programs and pointers from cycling's most knowledgeable coaches--whether you're cycling competitively or just to keep fit

Now revised and updated with the latest advances in the sport, this book will help any rider achieve optimum cycling performance through proven training techniques from the sport's top experts.

You'll find exercises to help improve your overall cycling fitness, a 26-week training schedule to put you at the head of the pack, and winter training programs to keep you fit off-season.

SKU	Unavailable
ISBN 13
Title	Bicycling Magazine's Training Techniques for Cyclists
Author	Ben Hewitt
Condition	Unavailable
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.