Budo Mind and Body by Nicklaus Suino

Budo Mind and Body by Nicklaus Suino

A no-nonsense guide to the mind-body training necessary for budo, the study of traditional Japanese martial arts for self-cultivation-from a sixth-degree black belt and iaido teacher

Budo is about learning more than how to fight; true budo is a way of seeking and uncovering meaning in life. Here, Nicklaus Suino, one of the leading iaido teachers in North America, gives expert advice on how to get the most from training in traditional Japanese martial arts such as iaido, kendo, aikido, judo, kyudo, and karate-do. He reveals the essential components of budo training, including how to-

.determine the principles behind techniques
.develop physical strength, technical strength and strength of character
.discipline your mind to really focus and be in the present moment

SKU	Unavailable
ISBN 13
Title	Budo Mind and Body
Author	Nicklaus Suino
Condition	Unavailable
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.