Chris Ryan's SAS Fitness Book by Chris Ryan

Chris Ryan's SAS Fitness Book by Chris Ryan

Chris Ryan, an SAS hero, has adapted techniques and honed his routines to devise a three-month programme that's both extremely easy and effective for males of all ages and lifestyles. He combines endurance training and work-outs for strength and suppleness with a guide to nutrition and all-round health maintenance for men.

SKU	Unavailable
ISBN 13
Title	Chris Ryan's SAS Fitness Book
Author	Chris Ryan
Condition	Unavailable
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.