Muscle Explosion by Nick Nilsson

Muscle Explosion by Nick Nilsson

Offers training and eating strategies for muscle-building. This book helps you to: reduce caloric intake to well below maintenance levels and eliminate protein completely (in very specific ways for very specific purposes); aim to overtrain; train the same body part five days in a row; and, perform the same exercise five days in a row.

SKU	Unavailable
ISBN 13
Title	Muscle Explosion
Author	Nick Nilsson
Condition	Unavailable
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.