Solitary Fitness - The Ultimate Workout From Britain's Most Notorious Prisoner by Charles Bronson

Solitary Fitness - The Ultimate Workout From Britain's Most Notorious Prisoner by Charles Bronson

Charlie Bronson has spent decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. This book, a guide to getting fit and staying fit, reveals just how he's done it. It shows you the best way to burn those calories, tone your abs, and build your stamina.

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ISBN 13
Title	Solitary Fitness - The Ultimate Workout From Britain's Most Notorious Prisoner
Author	Charles Bronson
Condition	Unavailable
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.