Strength and Conditioning Coaching by Michael Boyle

Strength and Conditioning Coaching by Michael Boyle

Build efficient training facilities and strength programs using time-tested methods that elevate athlete performance. Uncover clear rules for program design, dynamic warm-ups, mobility drills, and speed training, alongside essential insights on coaching tactics and facility planning for every developmental stage.

SKU	Unavailable
ISBN 13
Title	Strength and Conditioning Coaching
Author	Michael Boyle
Condition	Unavailable
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.