The Confidence To Be Yourself by Brian Roet

The Confidence To Be Yourself by Brian Roet

This text starts by explaining what confidence is. It takes the reader step-by-step through the understanding process. The first chapters define confidence and establish whether it is a birthright or an aquired ability. The reader learns to confront his/her feelings of self-confidence in terms of how he/she feels within and how he/she projects him/herself in public - an apparently confident person may be experiencing very different emotions to the ones presented. The author introduces the idea of a circle or spectrum of confidence - one end is total confidence, the other is insecurity and fear. The confidence-building technique encourages the reader to take up their position on the spectrum and work towards full confidence. There are case histories, exercises and Confidence Booster sections throughout the book.

SKU	Unavailable
ISBN 13
Title	The Confidence To Be Yourself
Author	Brian Roet
Condition	Unavailable
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.