The High Performance Heart by Philip Maffetone

The High Performance Heart by Philip Maffetone

This work shows how to use the heart rate monitor to set up specific training schedules which require less time and drudgery, while achieving much more than in conventional workout regimes. This book also contains personal training instructions.

SKU	Unavailable
ISBN 13
Title	The High Performance Heart
Author	Philip Maffetone
Condition	Unavailable
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.