The Mindful Way through Depression, Second Edition by Mark Williams United Kingdom)

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The Mindful Way through Depression, Second Edition

The Mindful Way through Depression, Second Edition by Mark Williams United Kingdom)

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach.

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ISBN 13
Title The Mindful Way through Depression, Second Edition
Author Mark Williams United Kingdom)
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Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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