The The OCD Workbook for Teens by Jon Hershfield Mft

The The OCD Workbook for Teens by Jon Hershfield Mft

In The OCD Workbook for Teens, therapist and OCD expert Jon Hershfield offers proven-effective mindfulness and cognitive behavioral therapy (CBT) skills to help teens with OCD symptoms stay present in the moment, tolerate and accept obsessive thoughts, and move forward joyfully in life without being slowed down by compulsions.

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ISBN 13
Title	The The OCD Workbook for Teens
Author	Jon Hershfield Mft
Condition	Unavailable
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.