The Wild Hart Year by Lauren Mccourt

The Wild Hart Year by Lauren Mccourt

The Wild Hart Year is a beautifully crafted guided journal designed to support emotional healing, personal growth, and mindful living across the seasons. Created for those ready to move beyond surface-level wellness trends, this 12-month journal offers practical tools, soulful rituals, and structured guidance to help readers slow down, reflect, and reconnect with themselves. Each month includes a clear ritual framework - from new moon intentions and full moon reflections to therapy-aligned prompts, crystal and oil spotlights, and space for emotional release. Seasonal chapters offer deeper context, aligning readers with the natural cycles of rest, renewal, expansion, and letting go. Ideal for anyone experiencing transition, burnout, grief, or personal transformation, this journal blends evidence-based emotional support with accessible spiritual practices. Key Features: 12 months of structured emotional and spiritual guidance Seasonal themes and lunar rituals to support intentional living Therapy-aligned prompts to deepen self-awareness Crystal and oil spotlights for grounding daily rituals Practical wellness tools for nervous system regulation and reflection Beautifully designed and printed to last a lifetime, The Wild Hart Year is a supportive companion for those seeking clarity, calm, and authentic connection.

SKU	Unavailable
ISBN 13
Title	The Wild Hart Year
Author	Lauren Mccourt
Condition	Unavailable
Binding Type
Publisher
Year published
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.