Traditional Taekwondo by Doug Cook

Traditional Taekwondo by Doug Cook

Describes the history and evolution of Taekwondo from its ancient roots to modern day applications. This book includes exercises in Ki development or internal energy development, meditation practice and 'core' practical self-defense strategies. It focuses on the traditional aspects of Taekwondo rather than on its sportive component.

SKU	Unavailable
ISBN 13
Title	Traditional Taekwondo
Author	Doug Cook
Condition	Unavailable
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.