Zen Heart by Ezra Bayda

Zen Heart by Ezra Bayda

There s a secret to spiritual practice, and it s surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. In Zen Heart, Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path and for making mindfulness a daily habit.

SKU	Unavailable
ISBN 13
Title	Zen Heart
Author	Ezra Bayda
Condition	Unavailable
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.