Boost Your Immune System by Patrick Holford
We can all prevent disease and fight infection using a simple yet powerful medicine - food. Understanding nutrition and correctly supplementing your diet is the key to boosting your immune system. Today, our immune systems also face a growing number of enemies, such as stress, pollution, pesticides and food additives. In Boost Your Immune System, experts Jennifer Meek and Patrick Holford show you how to meet all these challenges in order to beat infections naturally, win the war against colds and flu, decrease your allergic potential, protect yourself against cancer, supplement for immune strength and much more. Easy to follow and practical, this book will help you stay free from disease, feel great and perform better. For more information on Patrick Holford please visit www.patrickholford.com
Patrick Holford is the author of several books. In 1984 he founded the Institute for Optimum Nutrition, a non-profit making independent centre for the research and practice of nutrition. 'Jennifer Meek is an immunologist and leading nutrition consultant
| SKU | Unavailable |
| ISBN 13 | 9780749918644 |
| ISBN 10 | 0749918640 |
| Title | Boost Your Immune System |
| Author | Patrick Holford |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Little, Brown Book Group |
| Year published | 2009-12-14 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |