Botanical Brain Balms by Nicolette Perry
This book uses scientific research to show how plants can help you sleep, reduce stress, improve memory and make you feel better. It describes how medicinal plants work, suggests easy plant remedies you can make at home and exercises such as meditating on a chamomile lawn and breathing in the goodness of aromatic herbs.
"A great book and the one I've been waiting for - scientific, accessible and eminently useable" Bunny Guinness -- Bunny Guinness
Nicolette Perry is a pharmacognosist who has published extensively on medicinal plants for the brain. Her research into sage for Alzheimer's disease triggered a move to research central nervous system plants at Newcastle University. She is Director of Dilston Physic Garden and dedicated to conveying her knowledge of plants to a wider audience. Elaine Perry is Emeritus Professor of Neuroscience at Newcastle University and founder and curator of Dilston Physic Garden. She has written and contributed to over 400 papers on the brain including Alzheimer's Disease, aromatherapy, cognition and visual hallucinations.
| SKU | Unavailable |
| ISBN 13 | 9780993389283 |
| ISBN 10 | 0993389287 |
| Title | Botanical Brain Balms |
| Author | Nicolette Perry |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Filbert Press |
| Year published | 2018-05-24 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |