Bouncing Back by Linda Graham
Winner of the 2013 Books for a Better Life Acorda Wellness Award and the 2014 Silver Nautilus Book Award Resilience is the ability to face and handle life's challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what previously seemed hardwired can be rewired, and Bouncing Back shows us how. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains.| SKU | Unavailable |
| ISBN 13 | 9781608681297 |
| ISBN 10 | 1608681297 |
| Title | Bouncing Back |
| Author | Linda Graham |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | New World Library |
| Year published | 2013-04-09 |
| Number of pages | 352 |
| Prizes | Winner of Books for a Better Life (Wellness) 2013, Winner of Books for a Better Life (Wellness) 2014 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |